Your personal training guide to the most effective and permanent fat loss techniques.
Video on the Fatloss Training Guide
Includes information on what is body fat, guides on reducing fat intake in your diet, examples and photos of exercises beneficial to fat loss, equipment and ways of monitoring your body fat levels. Plus charts and guides to record your resistant training program, questions and answers.
by Quinten Brown and Duncan Rebbeck
Free Shipping to Australia, AUS$6.30 to USA and Canada.
